Dandelion Root has many
names to different folks. You may have heard it called Blowball, Lion's Tooth,
Priest's Crown, Swine Snout or Wild Endive. Its scientific names are Taraxacum
officinale and Leontodon taracum. Dandelion are loaded with an impressive array
of wonderful nutrients including:
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Vitamins A, C, D and all B complex members;
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A surprising amount of heart healthy potassium;
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Iron, magnesium, manganese, zinc, copper,
choline, calcium, boron and silicon;
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Taraxacins;
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Sitosterol;
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Stigamsterol;
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Alpha and beta carotene;
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Caffeic acid;
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Mucilage;
With all of those
powerful nutrients, you can see why dandelion roots (and leaves) are used
around the world for a variety of health-improving practices. It is most
effective when brewed into a tea, but there are many dandelion recipes
available as well. Here is a list of some of the ways that dandelions can
benefit you and your loved ones:
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Acts as a mild chloretic, making the liver
release more bile into the gallbladder;
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Treats a variety of gallbladder and liver
disorders;
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Helps metabolize fats;
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Acts as a gentle laxative;
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Speeds up the metabolism of steroid hormones;
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Effectively treats eczema, psoriasis. rashes and
various other skin conditions;
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Is an excellent herbal diuretic. Replaces the
potassium lost through increased urination;
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Naturally purifies the blood;
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Reduces cysts in the breasts and acts to
stimulate lactation;
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Helps those afflicted with alcoholism,
heartburn, constipation, indigestion and low blood pressure;
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and the list goes on!
Dandelion roots have
been a central vehicle in all natural health systems across the planet for
centuries and centuries. Experience the benefits for yourself starting today! Use
with caution if you have gallstones.