The Amazing Benefits of Golden Milk (Recipes Included)
Ready to ditch the coffee? Try golden milk. If you’re on social media, you’ve probably seen photos of mugs containing a golden yellow beverage. What is it? You guessed it — golden milk. Touted for...
How to Heal Your Gut Naturally
You may have gut issues and not even know that your symptoms and health conditions are related to your gut health. Because of the type of society, we now live in, we are exposed to...
Spirulina & Chlorella: A Match Made In Health Heaven
Spirulina and Chlorella are both powerful foods. Combine them and well, yeah, they’re even more powerful. Let’s first dive into Spirulina. Spirulina is a blue-green algae. It’s a freshwater plant that you might see at...
Soothing Indigestion Tea
Are you constantly bloated or gassy? This tea alleviates those after dinner effects like bloating, gas, acidic or just plain unsettled tummy feelings. It encourages the body to better assimilate food, regulate the bowels and...
Is Your Digestion in Good Working Order?
Careless eating habits, drugs, emotional upsets and stress can all trigger a variety of digestive symptoms. To keep the digestive system in good working order is essential and is the foundation of overall good health.How...Categories
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