Not everybody realizes the impact that healthy (or not so healthy) hormones can have on your body. From weight management, to your mood, to gut health, hormones affect so many different parts of your daily life. Take a look at how these three herbs can help balance your hormones.
A good source of vital enzymes, vitamins, and minerals, Ashwagandha Powder is also rich in 3 key antioxidants— superoxide dismutase, catalase, and glutathione peroxidase. These allow for the support of a healthy immune system, the stimulation of proper thyroid function, improved fertility, and many other important processes in the body.
A popular additive in a wide range of healthful applications, Ginseng Powder is a natural when it comes to benefiting our bodies. It can help to ease fatigue-like symptoms, improve various conditions of sexual dysfunction, decrease harmful bacteria in the respiratory system, and even fight off the signs of menopause (i.e. hot flashes, mood swings, anxiety, weight gain, night sweats, etc).
Maca Root Powder is a rich source of more than 20 amino acids and free-form fatty acids. It also contains high levels of phytonutrients and various vitamins and minerals. These healthful compounds have a positive effect on hormone regulation and health. They can increase fertility and sexual function, improve prostate health, stabilize testosterone levels in men and estrogen levels in women, and also alleviate symptoms of menopause and PMS.