Ah, the sweet and cooling taste of Peppermint. It’s a flavor we’ve grown to know and love in everything from ice cream, cookies, cakes and candy to teas, cocktails and… well, mints. But these leaves are actually capable of a lot more than simply imparting their zing into your day. Discovered in 1696 England, it soon became recognized for its long list of medicinal properties. Best known for aiding in digestion, Peppermint is also recommended for upset stomachs, colds, flu, sore throats, dry coughs and colonic spasms.
But the delicious advantages don’t end there. This mighty herb also has an array of potential skin benefits that can help reduce itchiness, treat poison ivy or oak and relieve arthritis. So, the next time you take a sip of your holiday tea or indulge in a little peppermint candy, take solace in knowing that you’re actually doing your body a bit of good.
If you like taste of peppermint, then you will also love our Pure Peppermint Essential Oil .
Able to help safely alleviate certain disorders in the digestive tract, Dried Peppermint Leaf holds natural anti-inflammatory properties that can ensure proper functioning of the gastrointestinal system. There’s research to suggest that it can ease symptoms of irritable bowel syndrome, reduce colonic spasms, gas and bloating; and aid in the relief of upset stomach or indigestion.
Thanks in part to its strong and distinct aroma, Peppermint Leaf is effective in alleviating congestion from the nose, mouth, throat, and lungs. With natural cooling properties, it can also ease inflammation and reduce stress in the oral cavities. These properties even allow Dried Peppermint Leaf to be effective in the treatment or reduction of asthma and asthma-related symptoms.
As a natural stimulant, Peppermint Leaf is shown to have a positive effect on symptoms of depression and fatigue. It does so by promoting more restful sleep, allowing the body to better heal itself and increase overall energy consumption. These factors can also lead to higher levels of alertness, as well as better cognitive function and memory retention.
Peppermint Leaf supplements are also believed to help the body in a variety of other ways as well. It has the potential to stimulate digestive enzymes that allow for better nutrient absorption through digestion. Its antiseptic and antipruritic qualities help to cleanse and detoxify the skin. And it can even alleviate pain and discomfort caused by headaches and migraines.
The recommended dose for Dried Peppermint Leaf is 1 teaspoon per cup of water to be steeped as a tea.
If stored correctly, our Peppermint Leaf has a shelf life of up to 2 years. To maintain its freshness, it is recommended to always reseal the bag after opening it and removing as much air from the bag as possible. Store in room temperature, away from any heat source or sunlight.
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Disclaimer: For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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