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Herb Affair Blog

What Is Ashwagandha and How Can It Benefit Your Body?

An exotic herb that hails from India, Ashwagandha powder has been used medicinally for centuries. Learn what Ashwagandha is and how it can benefit you today.

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Top 5 Health & Nutrition Benefits of Maca Root

Maca root is widely used to enhance fertility and balance hormones. Read this article and learn about the Top 5 Health & Nutrition Benefits of Maca Root.

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Top 11 Adaptogens to Help The Body Cope With St...

As a nutritionist one of my favorite ways to help support my clients as they manage their stress and balance their ho...

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Top Metabolism Boosting Herbs & Spices (Plus a ...

We live in a world where Mother Nature happily provides us with plant medicines to help support our bodies through ti...

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6 Amazing Functional Mushrooms to Boost Your He...

If you’ve been around the natural health world for the last couple of years then you know that medicinal mushrooms ar...

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