Scientific Name: Curcuma longa
Native to India and Indonesia, Turmeric Powder has a rich history that dates back more than 2,500 years; when it was first used as a traditional medicine to help treat digestive problems, skin infections and arthritis. The source of mustard’s distinct yellow hue, as well as that peppery bite in most curry dishes, Turmeric offers far more than just color and flavor. Packed with a highly active compound known as Curcumin, it has the potential to clear up skin conditions; relieve menstrual cramps; reduce joint pain; improve digestion; and alleviate inflammation.
As a natural remedy, most people prefer to enjoy Turmeric as part of a delicious tea blend or within a health-boosting capsule. But, thanks to its delicious flavor, it can be a great addition to any number of dishes and preparations. So, why not take tonight’s dinner somewhere exotic and impart Turmeric’s wonderful flavor for a spin everyone is sure to enjoy.
A natural anti-inflammatory and antioxidant, Turmeric Powder is a proven ally in the battle against certain skin conditions. It can decrease overall healing time for cuts, scrapes, and other wounds; calm inflammation in the epidermis and minimize symptoms of acne; and it can even aid in preventing and/or minimizing psoriasis flares.
There is research to suggest that Turmeric Powder can be of great benefit to anyone struggling with cognitive or mood disorders, such as anxiety and depression. It does so by relieving stress on the mind, while promoting more restful sleep and better regulating certain neurotransmitter functions. This especially rings true in those suffering from bipolar disorder or major depressive disorder.
These very same properties make Turmeric Powder an excellent dietary addition for diabetes management. Helping to lower blood sugar levels and alleviate insulin resistance, it has the potential to reverse the progression of certain symptoms and complications, such as hyperglycemia and diabetic retinopathy. Likewise, it can also help to better regulate cholesterol levels and lower the potential for damage from clogged or blocked arteries.
One of the most beneficial herbs you can add to a diet, Turmeric Powder has the potential to benefit a vast number of individuals. It can help to suppress inflammation associated with obesity; alleviate or manage gastrointestinal issues like Crohn’s disease; reduce the aches and pain of rheumatoid arthritis; and act as a natural replacement for painkillers or corticosteroids.
The recommended dosage for Turmeric Powder is 1,000 – 1,800mg, per day.
- This flavorful spice can also be added to any number of dishes and beverages—from curries and stews to vegetables, salads, sauces, and much, much more.
- We suggest mixing it into your favorite green juice for an added zing in your morning.
- For even faster intake, you can also make your own Turmeric Powder capsules by utilizing one of our easy to use capsule filling machines.
Used medicinally for nearly 4,500 years, Turmeric Powder is often recognized by its strong flavor and bright, golden color. An important part of traditional Ayurveda medicine, it was believed to aid in the healing of cuts, bruises, and other wounds, and also assist with a number of skin afflictions, such as smallpox and shingles. In Indian culture, Turmeric Powder holds a sacred position within the Hindu religion, where its use in ceremonies and celebrations continues on to this very day. Across the world, many cultures adopted the spice as a source of dye to create brightly colored garments and tapestries as well. Today, Turmeric is mostly found in the kitchen, where it has grown in popularity as a spice that’s rich in flavor and versatile in its benefits.
If stored correctly, our Turmeric has a shelf life of up to 2 years. To maintain its freshness, it is recommended to always reseal the bag after opening it and removing as much air from the bag as possible. Store in room temperature, away from any heat source or sunlight.