An amino acid found most commonly in green and black teas, it boosts GABA, serotonin and dopamine, helping to promote relaxation without feeling drowsy.
L-THEANINE
Posted by Andrea Lewis on
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Posted by Andrea Lewis on
An amino acid found most commonly in green and black teas, it boosts GABA, serotonin and dopamine, helping to promote relaxation without feeling drowsy.
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