Early access for Herb Affair customers: SUNUP is $44 a bag, no subscription needed. Everyone else gets it Thursday, November 12. Black Friday at Herb Affair: SUNUP is $44 a bag, no subscription needed. of 2,500 bags left in this batch. Last day. $44 a bag ends tonight at 11:59 pm Central. bags left. Order by Monday, December 14 for delivery before Christmas. Ships next business day. Free shipping on every subscription and on orders over $75. This batch of SUNUP is sold out. Join the list below and we'll tell you the day the next one lands.
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Keep your coffee. Add the mushrooms.

SUNUP is 2,500 mg of four whole mushrooms, with cacao and a little Ceylon cinnamon, made to stir into the cup you already make. There is no coffee in the bag and no caffeine. Every dose is printed on the label.

Ships next business day. Subscriptions pause, skip or cancel in two taps.

  • USDA Organic
  • Grown in Vista, California
  • 90-day money-back guarantee
  • Made by Herb Affair, 100,000+ customers
A scoop of SUNUP being added to a mug of coffee next to the SUNUP bag

The subscription price, without the subscription.

One scoop a morning. Pick how you want it.

This batch is gone. The next one is five weeks out.

Through Cyber Monday a bag of SUNUP is $44 whether you subscribe or not. Normally one-time is $44. No code, no countdown clock, no catch.

Subscribe for $29 on the first bag with free shipping every time, or buy one bag for $44. Both ship next business day.

We sold every bag rather than pretend we had more. Leave your email and you hear first when the next batch is in the warehouse.

662of 2,500 bags left in this batch
One bag, one time
$44

Try it the way you'd try anything from us. No account to manage, nothing renews.

  • 30 scoops, about a month of mornings
  • Ships next business day
  • 90-day money-back guarantee
Buy one bag
Free shipping at $75. Add a second bag or anything from the shelf and it's covered.
Free shipping every time
Subscribe
$29

A bag lands every 30 days. Pause, skip or cancel from the link in any email, in two taps. We mean that.

  • Free shipping on every order
  • Free SUNUP Ritual Guide ($19.95)
  • Change your date or cancel any time
Subscribe
Two bags, one to give
$88

One for your cup. One for the person who swears they'd never give up their coffee. They won't have to.

  • Two bags, one box
  • Add a gift note at checkout
  • 90-day guarantee on both
Buy two bags
Sunup & Sundown
$70.60$77.25

SUNUP in the morning cup. Our Magnesium Glycinate Powder in the evening. The two we'd pair ourselves.

  • SUNUP, 30 scoops
  • Magnesium Glycinate Powder, 7.05 oz
Buy the pair
One bag, one time
$44

No account to manage, nothing renews. Free shipping at $75.

  • 30 scoops
  • Ships next business day
  • 90-day money-back guarantee
Buy one bag
Two bags
$88

Two months of mornings in one box, or one for you and one to give.

  • Two bags, one shipment
  • Add a gift note at checkout
  • 90-day guarantee on both
Buy two bags
Sunup & Sundown
$70.60$77.25

SUNUP in the morning cup. Our Magnesium Glycinate Powder in the evening. The two we'd pair ourselves.

  • SUNUP, 30 scoops
  • Magnesium Glycinate Powder, 7.05 oz
Buy the pair
Sold out
Next batch

Every bag in this batch is spoken for. The next one is about five weeks out. Leave your email and we'll tell you the day it lands, before we tell anyone else.

Tell me when it's back

You're seeing this a week early because you've bought from Herb Affair before. The page opens to everyone on November 12. If the batch sells through before then, it sells through.

The count above is the real one. We update it every morning from the warehouse. The next batch takes five to six weeks, so when this one is gone the page will say so instead of pretending.

After tonight one-time goes back to $44.

Christmas delivery: order by Monday, December 14. We don't ship on Thanksgiving Day; everything else goes out next business day.

These are the prices all year. When we run a sale, it says so at the top of this page and nowhere else.

We read the reviews before we made this.

Every mushroom coffee asks you to switch. Instant coffee instead of your beans. Forty-five milligrams of caffeine instead of the cup you're used to. A taste you put up with. People buy it, drink it for a month, and go back to their coffee.

So we didn't make a coffee. We made the part that was missing, and we printed what's in it.

Their coffee, not yours

Mushroom coffees are instant or low-grade grounds. Yours is whatever you already love. SUNUP goes into that.

Caffeine you didn't choose

Most mushroom coffees are 35 to 50 mg. SUNUP is zero, so your cup is exactly as strong as you make it.

Doses you can't see

"Proprietary blend" means the amounts are hidden. Ours are on the front of the bag, down to the cinnamon.

SUNUP bag beside a mug of coffee with cacao and cinnamon
Every mushroom coffee brand assumed you'd give up your coffee. We assumed you wouldn't.Derek Teschner, co-founder, Herb Affair
One scoop
Serving size 1 scoop (3.1 g)30 per bag
Lion's Mane, organic750 mg
Cordyceps, organic750 mg
Chaga, organic500 mg
Maitake, organic500 mg
Cacao, organic500 mg
Ceylon cinnamon, organic100 mg
Mushrooms per scoop2,500 mg
Whole mushroom powder, fruiting body and mycelium, grown on organic oats. No sweeteners, gums, fillers or flow agents. Nothing else in the bag.

The label is the pitch.

Most functional mushroom products hide the amounts inside a "blend". We think that's backwards. If you're going to stir something into your coffee every morning, you should know how much of each thing is in the scoop. So the four mushrooms are listed by weight, and the cacao and cinnamon are too.

The mushrooms are whole-mushroom powders, fruiting body and mycelium together, not an extract dressed up as a whole food. They're grown, harvested, processed and tested in Vista, California, by a certified organic grower whose Lion's Mane was the subject of a published, placebo-controlled human trial in 2026. We'll link you to the paper if you ask.

What that does not mean: it does not mean a scoop of SUNUP matches the dose in that trial, which used two grams of Lion's Mane a day. A scoop has 750 mg. We'd rather you know that than find out later.

USDA OrganicNon-GMO Project VerifiedThird-party testedNo proprietary blendZero caffeine

What SUNUP won't do.

Nobody else in this category writes this part down. We'd rather you buy a bag knowing it than return one surprised.

  1. It won't hit like coffee.

    There's no caffeine in it. Your coffee does that part. If you want a jolt, make your coffee stronger; SUNUP won't add one.

  2. It won't dissolve completely.

    Whole mushroom leaves a little at the bottom of the cup. That's the mushroom, not filler. Stir, or swirl the last sip. A frother makes a cleaner cup if that bothers you.

  3. It won't do much in week one.

    The people who notice something tend to notice it around week three or four, and it's subtle. Finish the bag before you judge it. If you've finished it and feel nothing, you have 90 days to tell us and we refund you.

  4. It won't treat, cure or prevent anything.

    It's food. The mushrooms in it have been studied for things like attention and stamina, and the honest summary of that research is "promising, modest, and still early." The full disclaimer is at the bottom of the page because the law puts it there, and because it's true.

Prefer to make it yourself? Here's the recipe.

We've sold bulk organic powders and capsule machines for years. A lot of our customers would rather weigh their own, and we'd rather you did that than buy something you don't trust. So here is one SUNUP scoop in grams.

IngredientPer scoopFrom our shelf
Organic Lion's Mane powder0.75 g200 g bag, about 267 scoops
Organic Cordyceps powder0.75 g200 g bag, about 267 scoops
Organic Chaga powder0.50 gWe don't sell it on its own yet
Organic Maitake powder0.50 gWe don't sell it on its own yet
Organic cacao powder0.50 gAny good grocery cacao
Organic Ceylon cinnamon0.10 g300 g bag, about 3,000 scoops
$0.46per scoop of mushrooms if you buy our Lion's Mane and Cordyceps bags and find chaga and maitake elsewhere. About $145 up front, plus a scale and ten minutes a week.
$0.97per scoop of SUNUP on subscription, weighed, blended and flavored, with the chaga and maitake already in it. Either way, you know what's in the cup.

Thirty seconds, then your coffee is your coffee.

Make your coffee the way you always do.

Drip, pour-over, espresso, French press. Hot or iced. Eight ounces is the amount the scoop is sized for.

Add one scoop and stir, blend or froth for ten seconds.

It tastes like chocolate with a little cinnamon behind it. Your coffee still tastes like your coffee.

Milk, creamer, sweetener, whatever you'd normally do.

Then drink it the same time every morning. That's the whole routine.

What to expect, honestly

Week one

Probably nothing you'd write home about. Some people notice an easier stomach than with other mushroom products. That's it.

Weeks three to four

This is when the people who notice something notice it: focus that's a little steadier, afternoons that dip less. Subtle. If you're waiting for a buzz you'll keep waiting.

Week eight

The published Lion's Mane trial measured attention at eight weeks and found a modest improvement over placebo. That's the honest size of the effect: real in the data, quiet in the cup.

Day 90

If you've used it most mornings and feel nothing, email us. The guarantee runs the whole 90 days and we don't ask for the bag back.

A woman on a porch at sunrise holding a mug, SUNUP bag on the table

Seven reviews. We'd rather show you those than borrow the store's six thousand.

SUNUP launched in February 2026. Herb Affair has 6,400 reviews across capsules, machines and powders. Those are for other products, so we're not putting them next to this one.

★★★★★
At my age, you notice when something actually works.

"I'm 69 and I've tried just about every supplement out there. I just add a scoop to my morning coffee. After about a month I feel sharper and more focused through the day. No jitters, no afternoon crash. Just steady."

Tom T., verified buyer
★★★★★
Love my mushroom blend.

"I have a cup of SUNUP every morning. I mix a bit of maple syrup in with it. To me, it enhances the flavor even more. It's a great way to start the day."

Jeanna L., verified buyer
Customer outdoors holding a SUNUP bagCustomer in her kitchen holding a SUNUP bagCustomer holding a SUNUP bagCustomer by a window with a cup and a SUNUP bagCustomer with a mug and a SUNUP bagCustomer on a couch with a mug and a SUNUP bag

If you try it, tell us what happened, good or bad. Every review on this page is from a verified order, and the three-star ones stay up.

90
days

Drink the whole bag. If it isn't for you, we refund it.

Email help@herbaffair.com any time inside 90 days of your order. No form, no return label, no "have you tried it for 20 more days." Herb Affair has stood behind its powders for years; SUNUP gets the full 90.

Questions people ask before they order.

Is this mushroom coffee?

No. There's no coffee and no caffeine in the bag. SUNUP is the mushroom part, made to go into the coffee you already drink. You can also stir it into hot water, tea or milk if you'd rather.

Will it change how my coffee tastes?

A little. It tastes like cacao with a hint of cinnamon, so a black cup comes out tasting faintly like a mocha. Most people stop noticing after a few days. If you take your coffee black and bitter and want it to stay that way, this will soften it.

There's something at the bottom of my cup.

That's the mushroom. Whole-mushroom powder doesn't fully dissolve the way an extract does. Stir again or swirl the last sip. A handheld frother for ten seconds gives the cleanest cup.

Is it an extract?

No. It's whole-mushroom powder, fruiting body and mycelium, grown on organic oats. Extract brands will tell you extracts are more concentrated, and for some compounds that's true. We chose the whole mushroom and we tell you the exact weight of it, which most extract products don't.

When will I feel something?

Give it three to four weeks of most mornings before you judge it, and expect subtle rather than dramatic. Some people never notice anything they can name, and the guarantee exists for exactly that case.

Can I drink it while pregnant or nursing?

Ask your doctor or midwife first. We don't make claims about pregnancy and we'd rather you check than guess.

How do I cancel the subscription?

Open any order email, tap "Manage subscription", tap cancel. Two taps, no call, no chat window. You can also pause or move your next date the same way.

Where are the mushrooms grown?

Vista, California, in San Diego County, by a certified organic grower. They're grown, harvested, dried, milled and tested there, then blended and packed for us. The cacao and cinnamon are organic too.

Is it gluten-free?

The mushrooms are grown on organic oats, so if you avoid gluten strictly, email help@herbaffair.com before you order and we'll tell you what the current lot's testing says.

When does my order ship?

Next business day. We don't ship on Thanksgiving Day. For delivery before Christmas, order by Monday, December 14.

Twenty-five hundred bags. Twenty-nine dollars. Through Cyber Monday.

One scoop. Your coffee. Ninety-seven cents a day.

When this batch is gone the next one is five weeks out, and this page will say so.

Get a bag for $44Get a bag

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Review quotes are from verified Herb Affair orders and describe one person's experience. The 2026 Lion's Mane trial referenced above used 2 g per day for eight weeks; a scoop of SUNUP contains 750 mg of Lion's Mane. The bag count is updated each business morning from current inventory.

© 2026 Herb Affair. SUNUP is a trademark of Herb Affair.

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