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Valerian Root is commonly grown in central Asia and northern Europe, is classified as a perennial and grows to four feet in height. It produces pink flowers. Its roots are harvested for herbal healing purposes It presents a spicy/sweet/bitter taste when brewed into a tea, but many people find it to display an unpleasant odor and that's why it's available in powder, so you can make it into capsules.
For many years, people have used valerian root for:
• Use as a tranquilizer
• Treatment for headaches
• Relief from restlessness
• Easing nervousness and restlessness
• Relaxing menstrual cramps and stomach aches
• Reducing the amount of time necessary to fall asleep
• Soothes the digestive system
Long-term usage of valerian root may lead to dependency.
To experience the health benefits from Valerian root powder, purchase some from Herb Affair today.
Disclaimer: For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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