Herb Affair Blog

What Is Ashwagandha and How Can It Benefit Your Body?

Have you heard about ashwagandha? Sounds like a distant country, right? Or maybe a location in the movie Black Panther. It’s actually an herb with tremendous benefits for your body. In this article, we’re going to break down the what, why, and how of the herb. You’re going to discover...

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Top 5 Health & Nutrition Benefits of Maca Root

If you’ve read some of the previous articles I’ve written for Herb Affair then you’ll know that maca is one of my fav...

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Top 10 Herbs to Fill Your Capsules With

With all of the herbs and supplements out there, it’s hard to know which ones are the “best” to take. There is an en...

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7 Super Foods You Should Add to Your Diet

Everyone wants to become fit and healthy. However, the various diet fads and myths in the industry have prevente...

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